Home Acne Treatment

Home Acne Treatment

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5/23/2009 03:00:00 PM

home acne treatment

There are many home acne treatments available to you that are free at your fingertips. Unlike over-the-counter treatments, these tricks will help improve your complexion tremendously, without using unnatural chemicals. In fact, my friend Fran completely cleared her acne without any prescription or store-purchased product.

I want to teach you why it's a good idea to switch to an all natural treatment. I also want to tell you some methods that you can use and some remedies that you can follow that will help you go all natural. Finally, I want to talk to you about my favorite remedies and tricks for clear skin.

Unfortunately, for most people with acne, simply washing your face, avoiding sun, and not touching your skin will not be enough to stop acne. Although those tips, mentioned at http://www.nlm.nih.gov/medlineplus/acne.html are good tips, the following methods should be a little more helpful.

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Why Natural Remedies?

natural remedies

Image Source: AcneTreatment.net

There are many reasons that people decide to switch to all natural acne remedies. Although I haven't completely made the leap, I can understand why some people already have.

1. Saves money.

Most of the time, people resort to natural remedies because of how much money it will save them. The majority of people who spend money on products, spend about $20 - $60 a month. With natural, at home remedies, you likely won't spend more than $20.00 in one month.

2. Less Side Effects.

Most topical solutions that people purchase contain benzoyl peroxide. Although it's a proven and effective way to get a beautiful complexion, it also has a number of side effects. However, if you decide to go with natural remedies, you usually won't have as many side effects.

3. Natural.

The final reason, which may actually be the #1 reason that some people switch to an at home acne treatment, is because it's all natural. Nothing beats using the environment around you, if you know how to use and execute it.

4 Ways to Treat Your Acne from Home:

There are 4 different ways that you can go about following your all natural acne treatment regimen.

1. Topical.

You can use all natural products when making a solution to apply topically to your face, or problem areas. For instance, some people use egg whites as an acne mask.

2. Internal.

This includes things that you can eat and drink to improve your complexion. For example: If you drink 8 glasses of water a day, your complexion will improve. In fact, drinking water is one of the greatest remedies out there.

3. Physical.

Exercise is a great way to naturally clear your skin. As I will discuss below, exercise relieves stress, and will help to release acne-causing toxins from your body.

4. Mental.

Stop stressing and start breathing. It's a proven fact that stress can exacerbate acne. It's important to follow breathing exercises, exercise, and do activities such as yoga or meditation. These are all great ways to relieve stress and naturally get clear skin.

Here Are Some Natural Remedies.

Here are some articles that I have written to help teach you how to clear your skin naturally from home. Again, these are all tested and proven remedies and treatments that will help you get clear skin. Best of all, they're very cheap and easy to follow.

home acne treatments
  • Acne Supplements: GOOD and BAD! - Learn about supplements and how they relate to your acne. There are many good supplements that you can take to inhibit acne. For example: fish oil and vitamin A. On the other hand, some supplements like protein powder and creatine may cause you to breakout.
  • Homemade Acne Masks - There are a few homemade acne masks that you can use to treat your acne. Aspirin, egg whites, oatmeal, and garlic masks can all help you to treat your acne from home.
  • How to Get Rid of Acne Naturally - This post will teach you how to treat your acne using the Acne Free in 3 method. This is the best way to treat your acne using natural remedies.
  • Drink Water Acne - Believe it or not, this is one of my favorite ways to treat acne from home. To me, every time I begin drinking 8 - 12 glasses of water a day, my complexion always seems to improve.
  • Exercise Clears up Acne - Exercising is one of the best ways that I have found to relieve stress. As you already know, stress and acne are linked together. If you exercise, you're not only relieving this stress, but you're also removing toxins from your body.
  • Aloe Vera: Good for Acne! - Although you may not completely get rid of your acne with aloe vera, it's definitely said to help treat all aspects of acne. Aloe vera will reduce pimple and dryness. I highly recommend trying it out.
  • Pillow Acne - EASY Tip RELIEVES Acne! - People who voted on my poll truly believe that your pillow case can cause you to breakout. In this article, I teach you how to prevent breakouts caused by your pillow case.
  • Toothpaste on Pimple Overnight - Again, this is another treatment that just doesn't work for me. I have heard that toothpaste works because it contains peroxide, but every time I have used toothpaste, my pimple always seemed to become larger. It's best to just leave it alone.
  • Reduce Pimple Size - This is one of my favorite pages, as I will teach you how to avoid making your pimple any larger, while actually reducing the size of your pimple. I have a few strategies that you can use for this to work, so be sure to check them out inside.

My favorite ways to treat pimples from home:

my favorite ways to treat pimples from home

Believe it or not, some of the natural regimens above work a little better than others. Don't get me wrong, there are many great home acne remedies out there. However, I want to take the time to tell you my favorites.

1. Drinking Water.

8 glasses of water a day will help you to keep your acne away. This isn't a joke. After a week of drinking water instead of soda, I instantly noticed a decrease in the amount of pimples / zits that I had. This is one proven and trusted natural remedy that will work for everyone.

2. Exercise and Yoga.

They're both proven techniques that I love using. I'm currently following the P90X program. Although I already have clear skin, it's helped my complexion glow even more than it did before.

3. Aloe Vera.

If I had to take one topical solution with me, I would take Aloe Vera. Aloe Vera is naturally found in the environment, and it's a great natural remedy for acne. In fact, it's one of my favorite ways to topically treat acne from home.

Drinking water along with exercising, are probably the two best forms of natural acne treatments that I can give you, along with the use of the Aloe Vera plant, which is one of the best remedies that I can give you.

Final Thoughts.

  • Using your own remedies is cheap and effective.
  • You can treat your acne topically, internally, physically, and mentally.
  • Although there are a number of different home acne treatments available, I love drinking water, exercising, performing yoga, and using aloe vera. In my experience, these are the most effective remedies.