Have you ever heard of the, "8 Glasses of Water a Day Keeps Acne Away," trick? Whether you have or you haven't, it's definitely a good idea to drink at least 8 glasses of water every day + more if you're an athlete.
I've personally gone through this simple and free regimen with great ending results. And although my acne didn't completely clear, I can definitely say that after this trick, my skin sure did feel more moist. Not to mention, my acne did go away, to a certain extent.
So before I say anything else, this "8 Glasses of Water a Day Keeps Acne Away," trick, will USUALLY NOT COMPLETELY CLEAR your Acne. For some lucky individuals it may, but for most people like myself, this trick will at least HELP YOUR ACNE clear a little bit.
Why the Water - Acne Regimen?
It's easy! All you have to do is drink at least 8 glasses of water on a daily basis. Drink a little more if you're an athlete.
It's free! For the most part, drinking water is *free.* At least, it's more free than anything else that will help to clear your skin.
Other benefits! Not only does this little trick help to clear up your skin, but it will also help you lose weight, feel more energy, and feel healthier each and every day.
How does it work?
Although I'm not a scientist or dermatologist, I've heard that drinking water is a great way to flush acne-causing-toxins from the body.
Results will usually show in 2 - 4 days, so start drinking your water people. Don't overdo it though. Stick to the 8 glasses + more if you're an athlete, but never overdo it. For more information, check out this post on drinking water for acne relief.
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