I just came across a very informational website that discusses how you can treat acne with Vitamin A. However, it really does caution that multiple problems can occur if your intake is too high. By the way, check out my supplements acne article for more information on other supplements, as we all my home acne treatment article for other information on home remedies
Does vitamin a help acne?
According to this Natural Acne Treatment's article it does. Again the guy who wrote this article cautions that side effects may occurs, and if they do occur, to discontinue in taking high amounts of the vitamin.
Vitamin A Acne Regimen
300,000 to 500,000 IU a day of Vitamin A has been used to successfully treat severe acne. But according to the article which I have linked to above, this type of intake should only be used only when permitted by a doctor.
Lower levels of Vitamin A may also be used in an attempt to get rid of acne, but remember, watch your intake levels. Vitamin A is fat soluble, and can't just be released through natural bodily functions like water soluble fibers can. With that being said, Dr. Mercola recommends that people who are attempting to treat severe acne, should take around 300,000 IU of Vitamin A per day. After a couple of weeks, patients are recommended to lower their dosage to 100,000 IU for a couple of months.
Side Effects to Watch Out For!
Headaches, nausea, and or anything else that's out of the norm while you're treating your acne with Vitamin A. If this happens, you should discontinue your use right away.
Acne Teen Recommendation
If treating your acne by use of vitamin A sounds interesting, be sure to first consult with your doctor. I also recommend doing more research. See what else you can find regarding this interesting topic.
Vitamin A Acne Related Posts
Fish Oil Acne As a part of supplements acne day, (since I'm blogging here at least 10 times a day), I would like to talk about the benefits of fish oil when used while attempting to treat acne.
Zinc Acne Yesterday, I stumbled across this great website which talked about using Zinc to combat acne. This is actually the same site where I obtained the information for my Vitamin A for Acne post.
Fiber Acne When it comes to your acne and your general overall health, fiber is a great way to keep yourself with a healthy digestive system, and it turns out that having a healthy digestive system is a great way to keep your pimples away.
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