Acne Supplements: GOOD and BAD!

Acne Supplements: GOOD and BAD!

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7/02/2009 01:20:00 PM

People are always looking for ways to get rid of their acne naturally, and supplements are a great way to go about doing this.

While some supplements will help to improve your complexion, I will also discuss supplements known to do the exact opposite.

By the way, if you're interested, be sure to checkout my article home acne treatment to see the other available methods. This post is going to be a resource for numerous amounts of supplements that can not only cause acne but make it go away.

Supplements that are good for acne.

Supplements that may worsen your acne.

Acne Teen Recommends

When it comes to taking supplements, never overdo it. If you want clear skin, it's best to test and see what works best for you. Let's be honest here; we're all different. One person could get clear skin by simply taking fish oil, where another person may need to take fish oil and use a topical acne treatment. So do what works best for you, and keep it at that.

6 comments:

Back Acne said...

Hi, I have been interested in acne treatments and I started looking at a herb called neem. Is this any good for back acne?

Anonymous said...

I have been using neem capsules for years as blood purifiers, it didn't prevent acne from happening. Neem herb is very good to take, do more reading on it.

adjustable dumbbells cheap said...

I was very impressed and felt had to get a valuable experience after reading your article. I will learn more and I’ll try to implement. thanks for sharing.

Anonymous said...

im sufering with acne probelm more than 15 years...im nw 24 yrs old.really feel very bad bout my skin condition,very dull and full with acne scar,oily and open pore. I wish to have a clean and clear skin like other girls do.Can any1 Help me....i ad tried facial,and get treatment frm skin specialist,but cant get any permenant solution....=(

Anonymous said...

Go to dermatologist friend.

Ask him a tropical retinoid and anti-microbial.

Differin,TAZORAC there are so many retinoids.You can try Differin (Adaferin in India)
They are so many treatments.This is 21st century.Dont worry.

Anonymous said...

If you started acne at the age of 9 you're likely going to be suffering from severe acne most of your life. I started when I was 8. Dermatologist didn't help much, I've tried every treatment available on the North American Market and nothing has worked other than Accutane.