Does weight lifting cause acne? This week is really reinforcement week. I want you to all know that exercise clears up acne, and share with you my post, home acne treatment! I know that exercise has a bad name for acne, but really, exercising releases toxins through sweat. These are toxins that would and could otherwise lead to breakouts.With that being said, exercise is good for acne.
- On the other hand, what about weightlifting?
- What about testosterone?
- Does weightlifting cause acne?
- Supplements Acne?
Weightlifting + ^ / Testosterone = Acne
Weightlifting seems to cause an increase in testosterone levels, and an increase of testosterone can lead to acne breakouts (Acne - The Testosterone Connection). With that being said, it seems like weightlifting can cause acne.
Recommendation
Don't stop lifting. Instead, I recommend using a good acne fighting product, and using that product on a consistent basis. Back when I was lifting, I still had clear skin because of the fact that I was using Proactiv. See my Before and after Proactiv photo.
Weight Training Supplements and Acne
Muscle Milk Acne Does Muscle Milk give you acne? The past few posts have been about general supplements that may or may not cause you to breakout.
Nitric Oxide Acne Does Nitric Oxide cause acne? My friend has been reading Acne Teen like crazy and he's been noticing that I am doing a lot of posts related to supplements and acne.
Soy Protein Acne After writing the whey protein acne post, people began asking me questions about soy protein and whether or not it can cause acne.
Creatine Acne Can consumption of creatine cause acne? When it comes to having a good complexion and being a bodybuilder, life can become quite difficult.
Whey Protein Acne Back when I was not using Proactiv, I noticed that my acne seemed to become worse while drinking whey protein.
Acne Teen Related Posts
Football Acne Does playing football cause acne? A few weeks back I wrote a post about how exercise clears up acne.
Basketball Acne Does Playing Basketball Cause Acne? If you're on this page, you probably have a lot of questions about acne, so I am here to help.
Does Sweat Cause Acne Over the past few days, I have been talking about how exercise clears up acne. To sum things up, exercise flushes toxins out of your body through sweat.
Yoga Improves Acne!
I just started doing the P90X and I have to say that after one day of Yoga, my skin has definitely improved.
Cardio Improves Acne! You know how I have been saying that exercise clears up acne? Well, it definitely does. Tomorrow is Day 10 of my P90X journey. If you're not familiar with the P90X, it's an intense home workout
Swimming Acne! We all know that exercise clears up acne, but what about swimming? I recently arrived home from a 4 day vacation to find that my skin was quite irritated alongside with a minor breakout.
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