Does Sweat Cause Acne?

Does Sweat Cause Acne? Over the past few days, I have been talking about how exercise clears up acne.

To sum things up, exercise flushes toxins out of your body through sweat. These toxins would otherwise cause acne.

With that being said, sweating is ultimately good for acne. On the other hand, if you don't take care of your skin, then it can definitely lead to breakouts.

Does Sweating Help Acne?

I kind of summed this up above, but like I said, sweating definitely can help acne. Sweating is a natural body function that releases toxins from your body. In a sense, I guess you could say that you're sweating, so you don't breakout.

Acne From Sweat?

On the other side of the spectrum, you can definitely get acne from sweating if you don't properly take care of your skin in the first place. For example: If you sweat, and don't ever wash your face, sure your skin will get worse.

Recommendation

If you're looking for a good acne product, I always recommend Proactiv. I mean, just look at my Proactiv Before and After Picture. If that's not enough motivation to go out and try to get clear skin, then I don't know what is.

Summing it up...

Does sweat cause acne? If you're on a good acne regimen, sweating will only help by releasing toxins that would otherwise cause acne. However, if you never wash your face, then sweating will definitely make your acne worse. That's why I recommend following a good acne regimen. Like I said above, Proactiv is great! Acne Free in 3 Days is another great product.

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