The following answer comes from the Acne Help Guide.
Does Drinking Energy Drinks Cause Breakouts?
Answer
Drinking energy drinks tends to cause major breakouts, amongst those people who regularly consume them.
I began drinking energy drinks once again, just to get me on a good start to the new school year. It's amazing how much more productive one can be when drinking these things.
I noticed a huge pimple on my back the other day... I never get back acne.
- This isn't the first time an energy drink has caused me to breakout.
Solution: Instead of Energy Drinks
Get at least 8 hours of sleep every night.
Supplement with B Vitamins.
Drink at least 8 glasses of water a day.
Eat 6 meals a day.
- Exercise 30 minutes a day.
Benefits from above solution
No more breakouts caused by energy drinks.
- No caffeine.
Saves you money.
Breaks an addiction.
Makes you healthier.
- No crash.
By following the above solution, you will allow your body to obtain its energy from natural sources. You will no longer have a quick jump in your blood sugar levels (from taking energy drinks), and you will no longer have high amounts of caffeine in your body. This means, breakouts will be less consistent and may even completely go away.
4 comments:
Good job to aware people of such health facts.I appreciate your post so i will share this information with others and also keep visiting often.
Really this is a nice post. I do not know to tell the truth, but I heard. This may be true, you could not, I am not sure. I hear she makes to leave, but this usually happens only to certain people. Probably, if you are allergic to any ingredient. Also, of course, a lot of sugar and Guarana, which supposedly make you break both.
I really like your post. Thanks for this post. If you drink water and then exercise, your clean sweat can push dirt and oil out of your pores. The water flushes the toxins out of your system, both through your digestive tract and your pores.
Nice information. Drinking energy drinks tends to cause major breakouts, amongst those people who regularly consume them. Appreciate your post so i will share this information with others and also keep visiting often.
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